Natural Health with CNM

Healthy Weight Loss with Rick Hay

October 21, 2020 College of Naturopathic Medicine Episode 15
Natural Health with CNM
Healthy Weight Loss with Rick Hay
Show Notes

Anti-ageing and fitness Nutritionist Rick Hay discusses weight management and how you can lose weight healthily through diet and lifestyle. He’ll be explaining the causes of weight gain, factors that contribute to obesity and why it can be difficult to budge the bulge. Rick debunks common weight loss myths and shares his advice and tips on the best ways to keep weight in check. For more information and the show notes, head to the CNM podcast website. 

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