Natural Health with CNM

How to Manage PMS Naturally with Melissa Cahill

September 02, 2020 College of Naturopathic Medicine Episode 8
Natural Health with CNM
How to Manage PMS Naturally with Melissa Cahill
Show Notes

Nutritional Therapist Melissa Cahill discusses hormone health and PMS. She explains how the female reproductive system works and the hormones involved in regulating a woman’s cycle. Melissa gives insight into the common causes of PMS and the factors which exacerbate symptoms. She also offers her advice on how PMS can be managed naturally through diet and lifestyle. For more information and the show notes, head to the CNM podcast website. 

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